Life Coaching for clarity, intention, and vision.

My goal is to support you in understanding what your goals are, identifying limiting beliefs, change behaviors to open up your heart again, and establish a clearly defined vision with an action plan. 

My experience is in working with trauma focussed healing, spiritual modalities, and relationships.  I work with veterans and first responders because I can personally relate.  

My favorite features of the coaching are:

1. Experiential Exercises - Process through old behaviors and thoughts.
2. Recreate Space/Image - Out with the old and in with the new.
3.  Journalling Exercises - Establish a routine to get clarity and set your intentions.

There are many other tools as well, and your path is unique. Let's work together to create your transformation to be the open, loving, person you've always wanted to be.

Committing to a fulfilling life is just that – a commitment, and will take dedication. My personal commitment is to provide you with the tools to create change, understanding, and support while accomplishing lasting self growth.